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| Athletic Physique sexy and fit |
I went to the gym for one of my 45-minute workouts and quickly found myself surrounded by a bunch of weight belt wearing, orange juice carrying bodybuilders.
Not that there’s
anything wrong with them….
… In fact, I got
along with these guys perfectly alright. The point is that our workouts
couldn’t have been much more different.
You see, while the
bodybuilders typically spent most of their 90-minute workouts sitting around in
between sets, or drinking their big ol’ jugs of OJ, or even just chatting with
one another, I spent my much shorter workout getting to work right away, and
then making sure I didn’t slow down until I’d finished.
And the reason for
this was simple...
… I just didn’t
have a lot of free time to workout.
But just because I
didn’t have 90 minutes a day to workout, didn’t mean I simply accepted mediocre
results.
That’s because in
half the time those bodybuilders were working out, I turned up the intensity
and followed one of my favorite workouts from the Turbulence Training for FatLoss Manual, TT 2K4. With this 3
day-a-week workout in my arsenal, I was able to spend just 45 minutes in the
gym. But that’s not even the best part!
That’s because TT
2K4 is designed in such a way that it burns fat long after you’ve left the
gym. So all you need to do is workout hard for just 45 minutes and you’ll
then reap the benefits for up to 48 hours later.
Ain’t that great?
I realize many of
you are just as busy as me and so we can’t afford to workout 90 minutes a day,
6 days a week. That’s why I designed Turbulence Training and the 2K4 workoutprogram.
With a series of
challenging bodyweight and dumbbell supersets, not to mention one
muscle-pumping superset that even bodybuilders would love, TT 2K4 is the
perfect program to get you maximum results in minimum time.
About the AuthorCraig Ballantyne is a Certified Strength & Conditioning Specialist and writes for Men's Health, Men's Fitness, Maximum Fitness, Muscle and Fitness Hers, and Oxygen magazines. His trademarked Turbulence Training fat loss workouts have been featured multiple times in Men’s Fitness and Maximum Fitness magazines, and have helped thousands of men and women around the world lose fat, gain muscle, and get lean in less than 45 minutes three times per week. For more information on the Turbulence Training workouts that will help you burn fat without long, slow cardio sessions or fancy equipment, visit www-TurbulenceTraining-com
illustrated image by pinterest
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